Finally putting the finishing touches on the SHIP Circuit! Today is the day I scheduled to reach out and ask for help. I am also publishing a video that explains You Are Your Captain in 15 minutes. The actual curriculum will not include this explanation so it will be published to view if desired. TheContinue reading “Music as therapy”
Tag Archives: #stayafloatfitness
Ahoy!
I am excited to announce the publication of my book You Are Your Captain: Command Decisions for Sailing Through Life.Every day it seems we hear another tragic story of a life ended to early due to overdose, violence or suicide… as a mother I know the horrors of wondering who may be next, and how itContinue reading “Ahoy!”
Stayafloat Wellness 