Learning curve

So once again jumped the gun announcing an upcoming podcast when honestly by the time we have figured out each of the technical parts and how to produce and publish, we will all be able to attend group lessons. It is still an important endeavor, and so will keep plugging without a deadline and with sincere apologies.

Hoping to find someone, who surely exists in our sphere, to just set it all up to plug in and play šŸ™‚ or maybe find a studio to record… it is very hard to delegate control but also very important to realize limitations. The selection process for equipment and software is daunting for someone with zero tech knowledge. And once purchased it needs to be set up meaning manuals and hardware… studio idea is sounding great lol open for recommendations

In the meantime while learning and obtaining the necessary equipment, we are also selecting and designing items for purchase. Again covid is making this way less fun by canceling the wholesale markets we would normally attend. Our goal is to sell local products of good quality, and to affiliate with other wellness vendors to share great finds as available. Again working on it daily but progress is slower than hoped. Excited to share the products once they are available! If you have a product idea email us.

The foundation of wellness is the breath. Take some time to focus on your breath today. See how many breaths you are able to observe. Are they deep or shallow? Long or short? Relaxed or tense? Thank yourself for paying attention.

How do you stay afloat?

Email us at stayafloattools@gmail.com

Published by Stayafloat Tools for Functional Health

Introducing you to a new concept in fitness! No advanced training or materials are required, and it's suitable for children and adults of every ability! The SHIP or Stayafloat Healthy Image Project is a musical circuit of self discovery and executive function exercises providing a wide range of activities to stimulate your frontal cortex, such as: Attentional Control Working Memory Self Monitoring Goal Setting and Planning Personality Expression Organization Decision Making Task Initiation Flexible Thinking Emotional Control Impulse Control Priorities A single circuit takes one hour. Your SHIP guide will lead you through activities to practice each function. Each class is geared toward those aboard, and activities may include lessons in creativity, empathy, breathing, tai chi, journaling, vision board, dance and song. We also have an amazing group of athletes, musicians, and wellness experts who are able to join in for extra fun and motivation.

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