Trash was all over the square this morning and people were still partying until 4am. So of course there is talk about how horrible ‘those people’ are that just left the place looking like this. But hello did anyone die? Did windows get broken or stores get looted? Did the national guard need to be called in? Were major weapons on display? NO. Instead it looks like my dorm or many frat houses every Sunday! Or the same square after our team won the Super Bowl! Or hello St Patrick’s weekend! Q—How much partying would we have done in our twenties if we had to cramp down with our parents for 3 months!!! Like Al Sharpton said can y’all just get your knee off our necks and let people breathe?! Jeesh
Published by Stayafloat Tools for Functional Health
Introducing you to a new concept in fitness!
No advanced training or materials are required, and it's suitable for children and adults of every ability!
The SHIP or Stayafloat Healthy Image Project is a musical circuit of self discovery and executive function exercises providing a wide range of activities to stimulate your frontal cortex, such as:
Attentional Control
Working Memory
Self Monitoring
Goal Setting and Planning
Personality Expression
Organization
Decision Making
Task Initiation
Flexible Thinking
Emotional Control
Impulse Control
Priorities
A single circuit takes one hour. Your SHIP guide will lead you through activities to practice each function. Each class is geared toward those aboard, and activities may include lessons in creativity, empathy, breathing, tai chi, journaling, vision board, dance and song.
We also have an amazing group of athletes, musicians, and wellness experts who are able to join in for extra fun and motivation.
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